Whoever thought a man’s skin would be more sensitive than a woman’s? Well when it comes to skincare apparently it is. Although men’s skin is twice as oily as a woman’s and up to 20% thicker it is still sensitive and needs protection. If 80-90% of aging is caused by sun damage, then men need to get defensive with their skincare.

BY JANE APPLEGATH Next to a flawless complexion, picture perfect hair and a model-worthy figure, whiter teeth are one of the top age-defying features any woman, or man for that matter, would like to have.   Studies show sporting a whiter, brighter smile not only leaves a lasting impression, but it can boost your mood, make your confidence soar and take …

BY RHONDA ALLISON Spices are so commonly used to punch up recipes and provide a natural way to heal many internal ailments, but what are their effects on the skin? Do they reap the same benefits? Yes! Most spices are power-packed with antioxidant, antiseptic and detoxifying abilities and chances are if an ingredient is good for the internal body, the …

BY AUSTIN VICKERS One of the most common questions I get when speaking is: How can I feel passionate about life, when I don’t even know what my passions are? Many people experience these feelings and feel lost in life as a result. I know I once felt that way and this is how I made my way out of …

Dark, rich and seductive, it’s happiness in one bite. It turns out women have an almost spiritual relationship with chocolate. Studies reveal that one-third of all women dream about chocolate during the day, while only 18% think about sex.

Unique to each individual, your fashion sense is all about what you wear: your clothes, your style and your makeup. It can be an inspiring way of communicating your individuality, your values and your lifestyle to the world. Because you only have seconds to make a great first impression, the image you portray by the clothes and accessories you wear is important. Studies reveal that people attribute a polished image to positive personal traits such as self-assurance and self-esteem.

By SCOTT TROILO As our bodies mature, so does our ability to commit to keeping them in tip top shape. Raising families, pursuing careers, and just every day demands don’t allow many of us to spend hours upon hours at our local gym. This doesn’t have to be the case, we can still commit to a healthy lifestyle.

BY LOUISA ALTEN One of the greatest opportunities I have had this past year has been to interview people from all walks of life. Most all of them have been professionals in their respective fields for many years. From Fashion Designer to Doctor I have interviewed on what it takes to keep a person Forever Younger. On this journey I …